Modern Yoga +Pilates in Liberty

Yoga and Pilates in Liberty, Kansas City for strength, mobility, and stress relief

Book A Class
Book A Class

New to The Practice? Start here.

Start your 3-week intro offer ($49)


Step 1
Step 1
Step 2
Step 2

Book classes through FitDegree

(your schedule + bookings live here)

Step 3
Step 3

Take your first class + arrive 10-15 minutes early

Grab Offer
Grab Offer

We’re not here to chase trends. We’re here to build something lasting. Rooted in authentic lineage and informed by modern movement science, we approach our work with curiosity, care, and intention. Every class, offering, and experience is a chance to deepen connection, refine our craft, and support meaningful change. We see our students and community as partners in the practice—and we treat the work itself as something worthy of attention, presence, and respect.

Who We Are

Follow along with us on instagram

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View fullsize Martha hosted Mom & Me yoga and it was perfection! A huge thank you to everyone who participated💓🌸
View fullsize We have some fun things lined up for The Practice this summer!!! -Memorial Day 9am Pilates & 10am Yoga -First Sunset Yoga May 24th at 7pm with Mandy -Decode your DNA talk with Jennifer Reed June 6th 1pm -Community class series 5 free classes thro
View fullsize We rounded out our yoga mentorship program this past weekend! These yoga teachers were able to dive deeper into cues, hands on adjustments, and structuring their classes. We are so proud of them and can’t wait to see where their teacher journey
View fullsize ✨$49 for 3 weeks of UNLIMITED CLASSES✨ Share this with someone you want to see in class this Spring🌱
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View fullsize Take time to slow down and share something meaningful together. This class is meant to celebrate the people who care for and support us. While we call it “Mom and Me”, you’re warmly invited to bring anyone who feels like family to y

  • "I absolutely love this studio! I was looking for a place with a variety of classes. They offer everything, and each instructor has been nothing short of amazing. I am a certified yoga instructor 200 hrs, and I enjoy the variety and the atmosphere. Highly recommend!".

    —Angela R

  • "I found The Practice a few months ago and it is a slice of heaven. The instructors are all incredibly knowledgeable and the classes are restorative and fulfilling."

    —Jasmine S

  • "I always enjoy any class I take here! The space is so beautiful and everyone has always been so welcoming."

    —Amy W

  • "I've tried a variety of classes at The Practice and have enjoyed all of them! The studio is a beautiful space and the teachers and owner take the time to get to know you personally."

    —Darlene B

FIND A CLASS
FIND A CLASS