we are an inclusive community.

We’re not pretentious or exclusive. Our focus is fostering a body-positive, welcoming, diverse community that celebrates each person’s uniqueness and promotes authenticity.

a place to belong.

Our aim is to make everyone who walks through our doors feel like they belong. We are a safe space where the process of becoming more authentic through the movements that nourish your nervous system, body, mind and soul.

find freedom.

Be free while feeling supported and led through alignment-based yoga and Pilates classes that chip away at layers to become more authentically you.

relief is here .

For too long, we’ve ignored the toll of what living in our fast-paced world - filled with distraction and uncertainty is doing to our well-being. It’s creating disharmony in our minds, our bodies, and our communities. It doesn’t have to be this way.